Recipes: Summer Punch

Summer Punch Ingredients: I lemon sliced; A bunch of Mint with the leaves picked off; 1 litre of ginger beer; 1-2 passionfruit pulp; and Tea (I prefer Lady Grey for its delicate flavour ) Method: The night before you need the punch, place some cooled tea in an ice-cube tray and place in freezer to… Continue reading Recipes: Summer Punch

Recipes: Quick Crust Free Quiche Loraine

Quick Crust Free Quiche Loraine  Ingredients: * 3 Eggs * 375ml (one large can) evap skim milk *½ cup SR flour * 60g reduced fat cheese * 4 slices reduced-fat bacon * 2 spring onions *Seasoning (salt, pepper etc) *Cooking Spray Method: Combine eggs, flour and milk and whisk till smooth. Add chopped up spring onions, cheese,… Continue reading Recipes: Quick Crust Free Quiche Loraine