How To: Body Scrub


Body Scrub

1 cup raw sugar
2 tbsp sea salt
1 tsp vanilla essence
1/2 cup coconut or almond oil
10-20 drops of essential oil of preference

1. Mix all ingredients and place in a sealed container.

Please note: Use just before a shower to exfoliate and rejuvenate the skin.



Make sure you purchase sustainable and environmentally sourced ingredients and support your local businesses too.

Coconut & Almond Oil:

Essential Oils:



(C) T. Altman 2016

Disclaimer:  The information presented here is taken from my own personal experiences and are to be used as a guide only.  Please take into consideration, any medical conditions such as allergies before attempting.  Permission to reprint any information or photos on this blog must be obtained by the blog creator (

Featured Image with Permission


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