Recipes: Tina’s Summer Punch


Tina’s Summer Punch


Handful of Strawberries;
Handful of Blackberries;
Handful of Blueberries;
A bunch of Mint with the leaves picked off;
1 lemon; and
1 litre of apple and orange juice.


  1. The night before you need the punch, place the juice of one lemon which has been diluted with water in an ice-cube tray and place in freezer to set.
  2. When punch is needed place lemon water ice cubes in a punch bowl.
  3. Add quartered strawberries, blackberries, blueberries and mint leaves.
  4. Add apple and orange juice, stir and serve.


Make sure you purchase sustainable and environmentally sourced ingredients and support your local businesses too.


(C) T. Altman 2016

Disclaimer:  The information presented here is taken from my own personal experiences and are to be used as a guide only.  Please take into consideration, any medical conditions such as allergies before attempting.  Permission to reprint any information or photos on this blog must be obtained by the blog creator (

Featured Image: (c) T. Altman 2013

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