Recipes: Anastasia’s Spiral Pita

Anastasia’s Spiral Pita  Ingredients: 3 tablespoons olive oil 1 ½ tablespoons of medium or short grain rice 1 onion, finely diced 6-8 spring onions chopped 400g spinach, chopped OR 400g of wild greens (edible green leaves/weeds) 150g feta cheese, crumbled 125g cottage or ricotta cheese OR alternatively use more feta 1 egg 1 1/2 tablespoons dill… Continue reading Recipes: Anastasia’s Spiral Pita

Recipes: Happy Rice

Happy Rice  Ingredients: 4 large tomatoes 1 large onion 4 cloves of garlic 1 large capsicum 1 cup brown rice 2 cups water (purified is the best) 1 tsp. salt (those with a salt reduced diet can use ½ a tsp. of oregano as a substitute) 1 tsp. honey (for vegans ½ tsp. of basil… Continue reading Recipes: Happy Rice